What’s the birthstone for December?

If you were born December, you’ve got 2 birthstones, turquoise and zircon. Source: https://earthsky.org/human-world/december-birthstone-zircon-turquoise…

Study Claims 18% of Covid Patients Later Diagnosed with Mental Illness

A new article summarizes research from the University of Oxford and NIHR Oxford Health Biomedical Research Centre. Slashdot reader AleRunner writes: Nearly one in five people who have had Covid-19 are diagnosed with a psychiatric disorder such as anxiety, depression or insomnia within three months of testing positive for the virus,” Natalie Grover writes. Although “people with a pre-existing mental health…

Individualized Circadian Clocks: New Research Suggests Not Everyone Needs 8 Hours of Sleep

Time magazine reports on is a big scientific advance: “the understanding that our bodies often operate according to different clocks.” Although the federal government recommends that Americans sleep seven or more hours per night for optimal health and functioning, new research is challenging the assumption that sleep is a one-size-fits-all phenomenon. Scientists have found that our internal body clocks vary so…

Early Treatment of COVID-19 Patients With HCQ+AZ Shows Benefit, Study Finds

“Over at ScienceDirect, they report on a French ‘retrospective’ study of just over 1,000 patients across all age groups with very good results,” writes long-time Slashdot reader kenh. The analysis found that administration of Hydroxychloroquine (HCQ) and Azithromycin (AZ) before COVID-19 complications occur “is safe and associated with very low fatality rate in patients.” From the report: Background: In France, the…

What’s the birthstone for November?

Happy birthday November babies!  Your birthstone, the topaz, can be blue, pale green, yellow, pink, red, purple, brown and even black. Source: https://earthsky.org/human-world/november-birthstone-topaz…

Sleep Trackers Can Make Your Insomnia Worse

Some sleep specialists are warning that the apps and devices that are used to track your sleep may provide inaccurate data and can exacerbate symptoms of insomnia. “Fiddling with your phone in bed, after all, is bad sleep hygiene,” reports The New York Times. “And for some, worrying about sleep goals can make bedtime anxiety even worse.” From the report: There’s…