Category: Spirituality

Spirituality topics

Atheists and believers both have moral compasses, but with key differences

A new study suggests that, while atheists and theists share moral values related to protecting vulnerable individuals, atheists are less likely to endorse values that promote group cohesion and more inclined to judge the morality of actions based on their consequences. Source: https://www.sciencedaily.com/releases/2021/02/210224143306.htm

Real-time dialogue with a dreaming person is possible

Dreams take us to what feels like a different reality. They also happen while we’re fast asleep. So, you might not expect that a person in the midst of a vivid dream would be able to perceive questions and provide answers to them. But a new study shows that, in fact, they can. Source: https://www.sciencedaily.com/releases/2021/02/210218114018.htm

Happy childhood? That’s no guarantee for good mental health

It’s well understood that a difficult childhood can increase the likelihood of mental illness, but according to new research, a happy and secure childhood does not always protect a child from developing a mental illness later in life. Source: https://www.sciencedaily.com/releases/2021/02/210207100710.htm

Mindfulness can improve mental health and wellbeing — but unlikely to work for everyone

Mindfulness courses can reduce anxiety, depression and stress and increase mental wellbeing within most but not all non-clinical settings, say a team of researchers. They also found that mindfulness may be no better than other practices aimed at improving mental health and wellbeing. Source: https://www.sciencedaily.com/releases/2021/01/210111143422.htm

Religion, psychology share methods for reducing distress, study finds

Religious people facing life crises rely on emotion-regulation strategies that psychologists also use, a new study finds. They look for positive ways of thinking about hardship, a practice known to psychologists as ‘cognitive reappraisal.’ They also tend to have confidence in their ability to cope with difficulty, a trait called ‘coping self-efficacy.’ Both have been… Continue reading Religion, psychology share methods for reducing distress, study finds

General anesthesia and normal sleep affect brain in an amazingly similar way as consciousness fades

What happens in the brain when our conscious awareness fades during general anesthesia and normal sleep? Scientists studied this question with novel experimental designs and functional brain imaging. They succeeded in separating the specific changes related to consciousness from the more widespread overall effects, and discovered that the effects of anesthesia and sleep on brain… Continue reading General anesthesia and normal sleep affect brain in an amazingly similar way as consciousness fades

First meta-analysis shows promise for yoga, meditation, mindfulness in concussion

Chronic concussion symptoms are notoriously difficult to treat. But a researcher who is also a yoga instructor and has been teaching yoga for 17 years – is hoping that a recent study, the first-ever meta-analysis looking at the use of yoga, meditation, and mindfulness-based interventions for the effective treatment of chronic concussion symptoms, will offer… Continue reading First meta-analysis shows promise for yoga, meditation, mindfulness in concussion

Being alone and socializing with others each contributes differently to personal growth

Researchers analyzed self-generated text from more than 1,700 participants who performed a sentence-completion task regarding their experience alone and their social experience when in the company of others. The results showed that a combination of constructive alone and social experiences best contributes to the formation of an integrated self. Source: https://www.sciencedaily.com/releases/2020/11/201119124628.htm

Be mindful: Study shows mindfulness might not work as you expect

If dispositional mindfulness can teach us anything about how we react to stress, it might be an unexpected lesson on its ineffectiveness at managing stress as it’s happening, according to new research. When the goal is ‘not to sweat the small stuff,’ mindfulness appears to offer little toward achieving that end. Source: https://www.sciencedaily.com/releases/2020/11/201113141820.htm