The 5 best things you can do to boost the chance of a vaccine working

The coronavirus vaccines won’t work for everyone, but there are plenty of things we know can help with vaccine success, from sleeping well before a jab to avoiding doomscrolling afterwards and getting enough exercise Source: https://www.newscientist.com/article/mg24933213-500-the-5-best-things-you-can-do-to-boost-the-chance-of-a-vaccine-working/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home…

Your ‘Doomscrolling’ Breeds Anxiety. Health Experts Offer Ways To Stop the Cycle

An anonymous reader quotes a report from NPR: So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. You see that coronavirus infections are up. Maybe your kids can’t go back to school. The economy is cratering. Still, you incessantly scroll though bottomless doom-and-gloom news for…