‘Recovering’ QAnon Members Seek Help from Therapists, Subreddits, and On Telegram

“More than at any point since the QAnon conspiracy began, there is a tremendous opportunity to pull disaffected followers out of the conspiracy,” writes FiveThirtyEight. And while it’s just one of three possible scenarios, online posts suggest at least some members are abandoning the group, “but they will need support to really sever their connection.” ABC News reports that some QAnon…

Can breathing exercises really help protect you from covid-19?

Taking deep breaths and forcing a cough can help clear mucus, but these techniques are unlikely to prevent or treat coronavirus infections – here’s why Source: https://www.newscientist.com/article/2241191-can-breathing-exercises-really-help-protect-you-from-covid-19/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home…

Start Meditating Today to Take Care of Your Brain

In my list of seven most useful Power Brain techniques, meditation is second on the list. It is the key to truly changing your brain, which, in turn, is the key to changing your life. Meditation allows you to gain control over your mind in ways that no other exercise can by reducing the constant […] Source: https://www.patheos.com/blogs/ilchilee/2018/11/14/start-meditating-today-if-you-care-about-your-brain/…