Your ‘Doomscrolling’ Breeds Anxiety. Health Experts Offer Ways To Stop the Cycle

An anonymous reader quotes a report from NPR: So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. You see that coronavirus infections are up. Maybe your kids can’t go back to school. The economy is cratering. Still, you incessantly scroll though bottomless doom-and-gloom news for…