A pilot study shows promising evidence that adults with MCI can learn to practice mindfulness meditation, and by doing so may boost their cognitive reserve.
Source: https://www.sciencedaily.com/releases/2019/08/190815140852.htm
Only the Autodidact is Free
A pilot study shows promising evidence that adults with MCI can learn to practice mindfulness meditation, and by doing so may boost their cognitive reserve.
Source: https://www.sciencedaily.com/releases/2019/08/190815140852.htm