Soldiers in several countries, including the U.S., are being taught deep breathing and meditation techniques to improve focus during chaos.
Source: https://www.nytimes.com/2019/04/05/health/military-mindfulness-training.html?partner=rss&emc=rss
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Soldiers in several countries, including the U.S., are being taught deep breathing and meditation techniques to improve focus during chaos.
Source: https://www.nytimes.com/2019/04/05/health/military-mindfulness-training.html?partner=rss&emc=rss