9 Hobbies as Alternative Methods to Boost Creativity and Health

Sofia Adamson – Study says certain ‘behavioral pursuits’ can lead to happiness, reduce boredom and stress, and even improve heart rate. Source: https://www.wakingtimes.com/2019/04/17/9-hobbies-as-alternative-methods-to-boost-creativity-and-health/…

6 Ways to Use Your Smartphone More Wisely

Sofia Adamson – Instead of mindlessly staying glued to your screen, consider limiting the use of your smartphone to only these features and apps. Source: https://www.wakingtimes.com/2019/04/17/6-ways-to-use-your-smartphone-more-wisely/…