Silicon Valley’s Newest Health Fad: Dopamine Fasting

“They have done biohacking, clean sleeping and the keto diet, but now Silicon Valley types have coined a new health trend — dopamine fasting,” reports the Guardian: It is thought that depriving yourself of the neurotransmitter, a chemical messenger that motivates us to do things, can help to reboot or rebalance the brain. Fasting might entail abstinence from technology, artificial light,…