Ancient Romans may have used Chinese medicine to treat coeliac disease

A woman who died in Italy 2000 years ago may have had coeliac disease, and her dental plaque suggests she sought relief in ginseng and turmeric imported from China Source: https://www.newscientist.com/article/2229485-ancient-romans-may-have-used-chinese-medicine-to-treat-coeliac-disease/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home…

Changing Your Diet Can Help Tamp Down Depression and Boost Mood, Study Finds

There’s fresh evidence that eating a healthy diet, one that includes plenty of fruits and vegetables and limits highly processed foods, can help reduce symptoms of depression. NPR reports: A randomized controlled trial published in the journal PLOS ONE finds that symptoms of depression dropped significantly among a group of young adults after they followed a Mediterranean-style pattern of eating for…

7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

Anna Hunt – If you aren’t eating turmeric as part of your daily diet, you are definitely missing out on some great nutrition.

Source: https://www.wakingtimes.com/2019/04/11/7-ridiculously-easy-ways-to-eat-more-turmeric-and-lower-inflammation/