Soft Drinks, Including Sugar-Free, Linked To Increased Risk of Early Death

An anonymous reader quotes a report from The Guardian: People who regularly consume soft drinks have a higher risk of an early death, researchers have found, with the trend seen for both sugared and artificially sweetened drinks. While experts say the study cannot prove soft drinks are a driver of an increased risk of death, they say the work — which…

Can What We Eat Affect How We Feel?

Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better mental health. Source: https://www.nytimes.com/2019/03/28/well/eat/food-mood-depression-anxiety-nutrition-psychiatry.html?partner=rss&emc=rss