Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review.
Source: https://www.sciencedaily.com/releases/2018/01/180130123735.htm
Only the Autodidact is Free
Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review.
Source: https://www.sciencedaily.com/releases/2018/01/180130123735.htm