There is no perfect diet that works for every metabolism or body type

Everyone’s metabolism responds differently to the same foods, even among identical twins, which suggests personalised eating plans are more effective than a single diet

Source:
https://www.newscientist.com/article/2246056-there-is-no-perfect-diet-that-works-for-every-metabolism-or-body-type/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home