Despite what you might have heard, your body is not a simple calorie-burning engine you can tweak at will to keep trim and stay healthy. Here are seven metabolic misconceptions you need to know
Source:
https://www.newscientist.com/article/mg24933230-700-metabolism-myths-7-things-we-get-wrong-about-diet-and-exercise/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home