More than half of us breathe the wrong way, missing out on many benefits from better health to altered consciousness. Here’s how to do it right
Source:
https://www.newscientist.com/article/mg24532640-600-how-to-breathe-your-way-to-better-memory-and-sleep/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home