Restricting your eating time to a daily 10-hour window could help fight obesity and diabetes, new research finds.
Source: https://www.livescience.com/time-restricted-eating-lose-weight.html
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Restricting your eating time to a daily 10-hour window could help fight obesity and diabetes, new research finds.
Source: https://www.livescience.com/time-restricted-eating-lose-weight.html