We all need to chill out to reduce our stress levels but does watching TV count? What about running? And what’s the best form of micro-relaxation?
Source:
https://www.newscientist.com/article/mg24532640-600-relaxing-relieves-stress-heres-the-best-way-to-do-it/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home